The Yoga-Teacher's Voice

Exploring the impact your voice has in the classroom

​

Voice & Yoga Koshas

The 5 Yogic Koshas (layers) are connected to voice work:

body, breath, emotions, intellect, spirit 

​

Voice & Chakras

Discover your voice through the 7 Chakras:

Root, Sacral, Solar Plexus, Heart, Throat, 3rd Eye, Crown

​

Yoga for Performance Anxiety

Whether you 'perform' on stage, in front of committee members, in a classroom, or you're prepping for a presentation,

yoga helps you with your anxiety