Yoga for Performance Anxiety

Whether you 'perform' on stage, in a classroom, or you're prepping for a presentation, yoga helps you with your anxiety.

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Movement Awareness for Performers

How to find greater ease in singing, speaking, movement; letting go of habits that hinder; discovering a better way to perform using the whole self. 

 

Vocal Play for the Actor and Singer

Explore the process of building good vocal technique and finding your character's voice through a creative approach to the voice.

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Voice- a layered approach

Approach your voice from the Yoga perspective of the 5 Koshas or layers:

body, breath, emotions, wisdom, spirit 

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