Current workshop offerings:
Yoga for Performance Anxiety
Whether you 'perform' on stage, in a classroom, or you're prepping for a presentation, yoga helps you with your anxiety.
Movement Awareness for Performers
How to find greater ease in singing, speaking, movement; letting go of habits that hinder; discovering a better way to perform using the whole self.
Vocal Play for the Actor and Singer
Explore the process of building good vocal technique and finding your character's voice through a creative approach to the voice.
Voice- a layered approach
Approach your voice from the Yoga perspective of the 5 Koshas or layers:
body, breath, emotions, wisdom, spirit
Or contact me to create one that connects to your program needs: